.breadcrumbs[data-astro-cid-hgngjrmv]{border-bottom:1px solid var(--rule);color:color-mix(in srgb, var(--color-ink) 62%, transparent);font-family:var(--font-mono);letter-spacing:.04em;text-transform:uppercase;flex-wrap:wrap;gap:.55rem;padding-block:.8rem;font-size:.58rem;display:flex}.breadcrumbs[data-astro-cid-hgngjrmv] a[data-astro-cid-hgngjrmv]{color:inherit;text-decoration:none}.breadcrumbs[data-astro-cid-hgngjrmv] a[data-astro-cid-hgngjrmv]:hover{color:var(--color-growth)}.episode-hero[data-astro-cid-hgngjrmv]{background:linear-gradient(105deg, var(--color-paper) 0 82%, var(--color-life) 82% 100%);padding-block:clamp(4rem,8vw,8rem)}.episode-hero__grid[data-astro-cid-hgngjrmv]{grid-template-columns:.62fr 2fr .35fr;gap:clamp(2rem,5vw,6rem);display:grid}.episode-hero__meta[data-astro-cid-hgngjrmv]{flex-direction:column;justify-content:space-between;display:flex}.episode-hero__meta[data-astro-cid-hgngjrmv] dl[data-astro-cid-hgngjrmv]{gap:1rem;margin:4rem 0 0;display:grid}.episode-hero__meta[data-astro-cid-hgngjrmv] dl[data-astro-cid-hgngjrmv] div[data-astro-cid-hgngjrmv]{border-top:1px solid var(--rule);padding-top:.7rem}.episode-hero__meta[data-astro-cid-hgngjrmv] dt[data-astro-cid-hgngjrmv]{color:color-mix(in srgb, var(--color-ink) 55%, transparent);font-family:var(--font-mono);letter-spacing:.06em;text-transform:uppercase;font-size:.55rem}.episode-hero__meta[data-astro-cid-hgngjrmv] dd[data-astro-cid-hgngjrmv]{margin:.3rem 0 0;font-size:.85rem}.episode-hero__title[data-astro-cid-hgngjrmv] h1[data-astro-cid-hgngjrmv]{letter-spacing:-.08em;max-width:12ch;margin:0;font-size:clamp(4rem,7.6vw,8rem);font-weight:565;line-height:.86}.episode-hero__title[data-astro-cid-hgngjrmv]>p[data-astro-cid-hgngjrmv]{max-width:43rem;margin:2.5rem 0 0;font-size:clamp(1.1rem,1.6vw,1.35rem)}.episode-hero__number[data-astro-cid-hgngjrmv]{text-align:right;flex-direction:column;justify-content:space-between;align-self:stretch;display:flex}.episode-hero__number[data-astro-cid-hgngjrmv] span[data-astro-cid-hgngjrmv]{font-family:var(--font-mono);font-size:.68rem}.episode-hero__number[data-astro-cid-hgngjrmv] strong[data-astro-cid-hgngjrmv]{font-family:var(--font-serif);font-size:clamp(4rem,8vw,8rem);font-weight:400;line-height:.7}.episode-player[data-astro-cid-hgngjrmv]{padding-top:clamp(2rem,5vw,5rem)}.episode-player__privacy[data-astro-cid-hgngjrmv]{border-bottom:1px solid var(--rule);color:color-mix(in srgb, var(--color-ink) 62%, transparent);font-family:var(--font-mono);letter-spacing:.03em;text-transform:uppercase;justify-content:space-between;gap:2rem;margin:0;padding:.9rem 0;font-size:.58rem;display:flex}.episode-chapters[data-astro-cid-hgngjrmv]{grid-template-columns:.7fr 1.7fr .25fr;gap:clamp(2rem,6vw,7rem);padding-top:clamp(4rem,7vw,7rem);display:grid}.episode-chapters[data-astro-cid-hgngjrmv] h2[data-astro-cid-hgngjrmv]{letter-spacing:-.07em;margin:1rem 0 0;font-size:clamp(2.8rem,5vw,5.3rem);font-weight:560}.episode-chapters[data-astro-cid-hgngjrmv] ol[data-astro-cid-hgngjrmv],.episode-chapters__pending[data-astro-cid-hgngjrmv]{border-top:1px solid var(--rule);grid-column:2;margin:0}.episode-chapters[data-astro-cid-hgngjrmv] ol[data-astro-cid-hgngjrmv]{padding:0;list-style:none}.episode-chapters[data-astro-cid-hgngjrmv] li[data-astro-cid-hgngjrmv]{border-bottom:1px solid var(--rule);grid-template-columns:2.5rem 4rem 1fr;gap:1rem;padding:1rem 0;display:grid}.episode-chapters[data-astro-cid-hgngjrmv] li[data-astro-cid-hgngjrmv] span[data-astro-cid-hgngjrmv],.episode-chapters[data-astro-cid-hgngjrmv] time[data-astro-cid-hgngjrmv]{color:var(--color-growth);font-family:var(--font-mono);font-size:.62rem}.episode-chapters[data-astro-cid-hgngjrmv] li[data-astro-cid-hgngjrmv] p[data-astro-cid-hgngjrmv]{margin:0}.episode-chapters__pending[data-astro-cid-hgngjrmv]{border-bottom:1px solid var(--rule);max-width:45rem;color:color-mix(in srgb, var(--color-ink) 68%, transparent);padding:1.5rem 0}.episode-reading[data-astro-cid-hgngjrmv]{grid-template-columns:minmax(13rem,.65fr) minmax(0,1.7fr) .25fr;gap:clamp(2rem,6vw,7rem);padding-block:clamp(5rem,10vw,10rem);display:grid}.episode-reading__aside[data-astro-cid-hgngjrmv]{grid-column:1}.episode-reading__aside[data-astro-cid-hgngjrmv]>div[data-astro-cid-hgngjrmv]{border-top:1px solid var(--rule);margin-top:2.5rem;padding-top:1rem}.episode-reading__aside[data-astro-cid-hgngjrmv] h2[data-astro-cid-hgngjrmv]{letter-spacing:.04em;text-transform:uppercase;margin:0 0 .75rem;font-size:.68rem;font-weight:650}.episode-reading__aside[data-astro-cid-hgngjrmv] p[data-astro-cid-hgngjrmv],.episode-reading__aside[data-astro-cid-hgngjrmv] li[data-astro-cid-hgngjrmv]{color:color-mix(in srgb, var(--color-ink) 70%, transparent);font-size:.78rem}.episode-reading__aside[data-astro-cid-hgngjrmv] ul[data-astro-cid-hgngjrmv]{margin:0;padding-left:1rem}.episode-prose[data-astro-cid-hgngjrmv]{grid-column:2;max-width:49rem}.episode-prose__promise[data-astro-cid-hgngjrmv]{border-bottom:1px solid var(--rule);font-family:var(--font-serif);margin:0 0 4rem;padding-bottom:2.5rem;font-size:clamp(2rem,3.5vw,3.4rem);line-height:1}.episode-prose[data-astro-cid-hgngjrmv] h2{letter-spacing:-.06em;margin:4.5rem 0 1.25rem;font-size:clamp(2.2rem,3.8vw,3.9rem);font-weight:560;line-height:.98}.episode-prose[data-astro-cid-hgngjrmv] p,.episode-prose[data-astro-cid-hgngjrmv] li{font-size:clamp(1.05rem,1.25vw,1.2rem);line-height:1.72}.episode-prose[data-astro-cid-hgngjrmv] strong{color:var(--color-growth)}.episode-prose[data-astro-cid-hgngjrmv] blockquote{border-top:4px solid var(--color-life);border-left:1px solid var(--rule);color:color-mix(in srgb, var(--color-ink) 72%, transparent);font-family:var(--font-mono);text-transform:uppercase;margin:4rem 0 0;padding:1.5rem 0 0 2rem;font-size:.7rem}.takeaways[data-astro-cid-hgngjrmv]{background:var(--color-sky);padding-block:clamp(5rem,9vw,9rem)}.takeaways__grid[data-astro-cid-hgngjrmv]{grid-template-columns:.6fr 1.1fr 1.3fr;gap:clamp(2rem,5vw,6rem);display:grid}.takeaways[data-astro-cid-hgngjrmv] h2[data-astro-cid-hgngjrmv]{letter-spacing:-.08em;max-width:8ch;margin:0;font-size:clamp(3.7rem,7vw,7.4rem);font-weight:560;line-height:.85}.takeaways[data-astro-cid-hgngjrmv] ol[data-astro-cid-hgngjrmv]{border-top:1px solid var(--rule);margin:0;padding:0;list-style:none}.takeaways[data-astro-cid-hgngjrmv] li[data-astro-cid-hgngjrmv]{border-bottom:1px solid var(--rule);grid-template-columns:2rem 1fr;gap:1.5rem;padding:1.4rem 0;display:grid}.takeaways[data-astro-cid-hgngjrmv] li[data-astro-cid-hgngjrmv] span[data-astro-cid-hgngjrmv]{color:var(--color-ink);font-family:var(--font-mono);font-size:.62rem}.takeaways[data-astro-cid-hgngjrmv] li[data-astro-cid-hgngjrmv] p[data-astro-cid-hgngjrmv]{margin:0;font-size:1.05rem}.practice[data-astro-cid-hgngjrmv]{grid-template-columns:.7fr 2fr;min-height:31rem;padding-block:clamp(5rem,9vw,9rem);display:grid}.practice__label[data-astro-cid-hgngjrmv]{border-right:1px solid var(--rule);flex-direction:column;justify-content:space-between;padding-right:2rem;display:flex}.practice__label[data-astro-cid-hgngjrmv]>span[data-astro-cid-hgngjrmv]{color:var(--color-life);font-size:4rem}.practice__body[data-astro-cid-hgngjrmv]{align-self:center;max-width:55rem;padding-left:clamp(2rem,7vw,8rem)}.practice__body[data-astro-cid-hgngjrmv] h2[data-astro-cid-hgngjrmv]{color:var(--color-growth);font-family:var(--font-serif);margin:0 0 1.5rem;font-size:clamp(3rem,6vw,6.5rem);font-weight:400;line-height:.9}.practice__body[data-astro-cid-hgngjrmv] p[data-astro-cid-hgngjrmv]{margin:0;font-size:clamp(1.15rem,2vw,1.65rem)}.evidence[data-astro-cid-hgngjrmv]{background:var(--color-ink);color:var(--color-paper);padding-block:clamp(5rem,9vw,9rem)}.evidence__grid[data-astro-cid-hgngjrmv]{grid-template-columns:1fr 1.2fr;gap:clamp(3rem,8vw,9rem);display:grid}.evidence[data-astro-cid-hgngjrmv] h2[data-astro-cid-hgngjrmv]{letter-spacing:-.075em;max-width:9ch;margin:2rem 0 0;font-size:clamp(3.4rem,6vw,6.3rem);font-weight:560;line-height:.88}.evidence__body[data-astro-cid-hgngjrmv]{border-top:1px solid color-mix(in srgb, var(--color-paper) 20%, transparent)}.evidence__body[data-astro-cid-hgngjrmv] article[data-astro-cid-hgngjrmv],.evidence__review[data-astro-cid-hgngjrmv]{border-bottom:1px solid color-mix(in srgb, var(--color-paper) 20%, transparent);padding:1.5rem 0}.evidence__body[data-astro-cid-hgngjrmv] h3[data-astro-cid-hgngjrmv],.evidence__review[data-astro-cid-hgngjrmv] strong[data-astro-cid-hgngjrmv]{color:var(--color-sky);font-family:var(--font-mono);text-transform:uppercase;margin:0;font-size:.68rem}.evidence__body[data-astro-cid-hgngjrmv] p[data-astro-cid-hgngjrmv]{color:color-mix(in srgb, var(--color-paper) 70%, transparent);margin:.7rem 0 0}.transcript[data-astro-cid-hgngjrmv]{border-bottom:1px solid var(--rule);grid-template-columns:1fr 1fr;gap:clamp(3rem,8vw,9rem);padding-block:clamp(5rem,8vw,8rem);display:grid}.transcript[data-astro-cid-hgngjrmv] h2[data-astro-cid-hgngjrmv]{letter-spacing:-.07em;margin:1.5rem 0 0;font-size:clamp(3rem,5vw,5.5rem);font-weight:560;line-height:.9}.transcript[data-astro-cid-hgngjrmv]>p[data-astro-cid-hgngjrmv]{align-self:end;max-width:36rem;margin:0}.related[data-astro-cid-hgngjrmv]{padding-block:clamp(5rem,9vw,9rem)}.related[data-astro-cid-hgngjrmv] header[data-astro-cid-hgngjrmv]{justify-content:space-between;align-items:end;margin-bottom:3rem;display:flex}.related[data-astro-cid-hgngjrmv] header[data-astro-cid-hgngjrmv] h2[data-astro-cid-hgngjrmv]{letter-spacing:-.07em;margin:1rem 0 0;font-size:clamp(3rem,5vw,5.5rem);font-weight:560}.related[data-astro-cid-hgngjrmv]>div[data-astro-cid-hgngjrmv]{background:var(--rule);grid-template-columns:repeat(2,1fr);gap:1px;display:grid}.related[data-astro-cid-hgngjrmv]>div[data-astro-cid-hgngjrmv] a[data-astro-cid-hgngjrmv]{background:var(--color-paper);grid-template-columns:minmax(7rem,.6fr) 1fr;gap:1.5rem;min-height:17rem;padding:1rem;text-decoration:none;display:grid;position:relative}.related[data-astro-cid-hgngjrmv] img[data-astro-cid-hgngjrmv]{object-fit:cover;grid-row:1/span 3;width:100%;height:100%}.related[data-astro-cid-hgngjrmv] span[data-astro-cid-hgngjrmv]{font-family:var(--font-mono);text-transform:uppercase;font-size:.57rem}.related[data-astro-cid-hgngjrmv] h3[data-astro-cid-hgngjrmv]{letter-spacing:-.055em;align-self:center;margin:0;font-size:clamp(1.6rem,2.6vw,2.8rem);font-weight:560;line-height:.98}.related[data-astro-cid-hgngjrmv] b[data-astro-cid-hgngjrmv]{color:var(--color-life);align-self:end;font-weight:400}@media (width<=900px){.episode-hero[data-astro-cid-hgngjrmv]{background:var(--color-paper)}.episode-hero__grid[data-astro-cid-hgngjrmv]{grid-template-columns:1fr}.episode-hero__meta[data-astro-cid-hgngjrmv]{display:block}.episode-hero__meta[data-astro-cid-hgngjrmv] dl[data-astro-cid-hgngjrmv]{grid-template-columns:repeat(3,1fr);margin-top:2rem}.episode-hero__number[data-astro-cid-hgngjrmv]{display:none}.episode-reading[data-astro-cid-hgngjrmv],.episode-chapters[data-astro-cid-hgngjrmv]{grid-template-columns:1fr}.episode-chapters[data-astro-cid-hgngjrmv] ol[data-astro-cid-hgngjrmv],.episode-chapters__pending[data-astro-cid-hgngjrmv],.episode-reading__aside[data-astro-cid-hgngjrmv],.episode-prose[data-astro-cid-hgngjrmv]{grid-column:1}.episode-reading__aside[data-astro-cid-hgngjrmv]{grid-template-columns:1fr 1fr;gap:1.5rem;display:grid}.episode-reading__aside[data-astro-cid-hgngjrmv]>.eyebrow[data-astro-cid-hgngjrmv]{grid-column:1/-1}.takeaways__grid[data-astro-cid-hgngjrmv]{grid-template-columns:1fr 1.6fr}.takeaways__grid[data-astro-cid-hgngjrmv]>.eyebrow[data-astro-cid-hgngjrmv]{grid-column:1/-1}.evidence__grid[data-astro-cid-hgngjrmv],.transcript[data-astro-cid-hgngjrmv],.related[data-astro-cid-hgngjrmv]>div[data-astro-cid-hgngjrmv]{grid-template-columns:1fr}}@media (width<=620px){.episode-hero__meta[data-astro-cid-hgngjrmv] dl[data-astro-cid-hgngjrmv]{grid-template-columns:1fr}.episode-player__privacy[data-astro-cid-hgngjrmv]{display:block}.episode-player__privacy[data-astro-cid-hgngjrmv] a[data-astro-cid-hgngjrmv]{margin-top:.6rem;display:block}.episode-reading__aside[data-astro-cid-hgngjrmv],.takeaways__grid[data-astro-cid-hgngjrmv]{display:block}.takeaways[data-astro-cid-hgngjrmv] h2[data-astro-cid-hgngjrmv]{margin:2rem 0 3rem}.practice[data-astro-cid-hgngjrmv]{display:block}.practice__label[data-astro-cid-hgngjrmv]{border-right:0;display:block}.practice__label[data-astro-cid-hgngjrmv]>span[data-astro-cid-hgngjrmv]{display:none}.practice__body[data-astro-cid-hgngjrmv]{padding:3rem 0 0}.related[data-astro-cid-hgngjrmv]>div[data-astro-cid-hgngjrmv] a[data-astro-cid-hgngjrmv]{grid-template-columns:7rem 1fr;min-height:14rem}}